Nips & Sips
Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life! Each week they get together to discover a new and delicious beverage while discussing topics ranging from perimenopause and lady parts, to dating and hang overs, to aging parents and anything that comes up on the journey of life. It’s like hanging out with your best friends for a real and often ridiculous conversation while at the same time learning something new. Cindy and Sarah have been friends for over thirty years so you can imagine all the dirt they have on each other! Put on your comfies, and join them for a real and fun conversation about...well, everything!
Nips & Sips
Taking Breast Cancer Prevention Into Your Own Hands
Even after 50 years Sarah and Cindy have a lot to learn about breast cancer! In this episode they discuss the importance of advocating for one's self when it comes to health, self exams, listening to your instinct if it's different than what you're being told, self risk assessments that we all can do, and they share some stories in which women used their voices to change their lives.
A bit of an interesting cocktail to go with this one, but tasty none the less!
Article from today's episode:
https://www.today.com/health/disease/olivia-munn-breast-cancer-rcna143208
https://www.today.com/today/amp/rcna143208
Risk assessment calculator:
https://magview.com/ibis-risk-calculator/
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