Nips & Sips
Cindy and Sarah are two 40 something besties and long time cocktail enthusiasts, who still have a lot to learn about life! Each week they get together to discover a new and delicious beverage while discussing topics ranging from perimenopause and lady parts, to dating and hang overs, to aging parents and anything that comes up on the journey of life. It’s like hanging out with your best friends for a real and often ridiculous conversation while at the same time learning something new. Cindy and Sarah have been friends for over thirty years so you can imagine all the dirt they have on each other! Put on your comfies, and join them for a real and fun conversation about...well, everything!
Nips & Sips
Your Thoughts Are Powerful!
Even after 49 years Cindy and Sarah have a lot to learn about how our thoughts affect our brains. In this episode they talk about how positive and negative thoughts adjust our physical brains, how it affects children, whether or not adults can change these patterns and some of the ways we can change our thinking to feel better. All accompanied by a drink to bring some good vibes forward!
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